Private Yoga Session
About the Session
Private Iyengar Yoga sessions offer a fully personalized experience. The teacher adapts the practice entirely to your needs — whether you want to address a specific health condition, deepen your practice, or have a more attentive introduction to yoga.
Benefits
- ✓Fully personalized program
- ✓Individual attention and corrections
- ✓Work with specific health issues
- ✓Flexible schedule of your choice
- ✓Faster progress in practice
What to Bring
- •Comfortable clothes for movement
- •Information about health conditions (if any)
- •Water bottle
How the Session Works
The session starts with a brief consultation about your goals and condition. A personalized practice follows, which may include asanas, pranayama, and relaxation techniques. After the session, you receive guidance for home practice.
Who Is This For
For anyone who wants an individual approach — beginners, people with injuries, pregnant women, advanced practitioners, or those who prefer personal attention.
Frequently Asked Questions
How much does a private session cost?
Please contact us for current pricing. We also offer packages of several sessions at a reduced rate.
Can I bring a friend?
Yes, we also offer sessions for two (duet). Contact us for more information.