Yoga in Lozenets

Lozenets is one of the greenest and most tranquil neighbourhoods in Sofia, ideal for people who value the balance between an active urban life and personal well-being. The quiet streets, proximity to South Park, and the abundance of cafes and healthy restaurants make Lozenets a natural environment for yoga practitioners. Studio Namaste, where Savelia teaches Iyengar yoga, is a short distance from Lozenets — easily accessible on foot, by bicycle, or by public transport. Regular Iyengar yoga practice helps Lozenets residents keep body and mind in balance regardless of the busy city rhythm.

Lozenets is a prestigious residential neighbourhood in the southern part of Sofia, situated between Cherni Vrah and James Bourchier boulevards. The area is known for its quiet atmosphere, green spaces, and excellent infrastructure. It is home to many embassies, international schools, and business offices, attracting a cosmopolitan community. South Park, one of the largest parks in Sofia, is just a step away — perfect for walks before or after yoga class. Lozenets offers an excellent quality of life, and adding regular yoga practice complements it perfectly.

From Lozenets you can reach Studio Namaste in about 10-15 minutes on foot or 5 minutes by car. By public transport: buses along Cherni Vrah Blvd or the tram along Vitosha Blvd take you directly to the centre. James Bourchier metro station (M1) is within walking distance from Lozenets and connects the neighbourhood to the entire city. If you prefer cycling, the flat terrain between Lozenets and the centre makes the ride pleasant and quick. Parking near the studio is available for those coming by car.

Lozenets residents are active, health-conscious people who seek a practice with depth and proven effectiveness. Iyengar yoga offers exactly that — a precise method that works with each individual body through props and careful alignment. Many practitioners from Lozenets come to Studio Namaste for the therapeutic benefits — relieving back pain from long office hours, reducing stress, and improving flexibility. The proximity of the studio means you can easily incorporate yoga into your daily routine — before work, at lunchtime, or in the evening.